Sunday, September 6, 2009
September 6, 2009
John repping out push-ups. Try and bring that lower back up next time buddy.
Alright guys, I need a head count of everyone who is going to Oakland County CrossFit for FGB4 on the 26th. Post to comments if you are going. Remember there is a mandatory $20 donation.
Also, spectators are asked to give a $5 donation to the cause as well.
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CFWU
10!
135# Power Clean
HSPU
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