John standing tall in the deadlift. This is a great finishing position.
Check out http://greyskullarticles.blogspot.com/2009/10/recently-ive-received-lot-of-emails.html. Read it and post your comments here.
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Double Under 10-10-10-10-10
Shoulder Press 1-1-1-1-1
Push Press 3-3-3-3-3
Push Jerk 5-5-5-5-5
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