Everyone wish Norm a happy 26th birthday!
Also thank him for the pain inflicted on you today. :)
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Rest Day
Or.
CFWU
"26"
For Time:
26 pull-ups
26 squats
26 ring-dips
26 squats
225# deadlift, 26 reps
26 squats
26 knees to elbows
26 squats
26 ring push-ups
26 squats
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